Join Dr. Francis and put your health first with these tasty vegan recipes that will change your diet forever.
Unlock a healthier and happier you!

Motivate Yourself to Take Control of Your Diabetes Using This Inspirational Blood Sugar Logbook for Diabetics!

Discover the Blood Pressure Log Book That Cares! - The Ultimate Tool for Effectively Tracking, Recording, and Monitoring Your Blood Pressure Levels While Embracing the Power of Positive Affirmations

Quick and easy superfood soup recipes. Soups are an amazing way to get your daily dose of nutrition
without having to give up a lot of time.

Follow our simple 28 meal plan including quick and easy vegetarian recipes, 4 week menu guide, as well as detailed grocery shopping lists. Unlock a healthier and happier you!  

All diabetics should understand the importance of a balanced and healthy diet but often have limited time to 
cook complicated meals from scratch. Eating healthy with Dr. Francis is here to help!